Local Mental Health Resources

Access to mental health support is essential for a thriving community and Hoover Together is committed to connecting individuals and families with the resources they need.

In Hoover, residents have access to a variety of mental health services, including counseling, crisis intervention and support groups. Whether you or a loved one are struggling with anxiety, depression, trauma, or crisis situations, help is available. No one has to face their challenges alone—Hoover Together is here to connect you with the support and guidance you need.


Suicide Prevention

Suicide prevention involves recognizing the warning signs of suicidal thoughts and taking proactive steps to support those at risk. It includes increasing awareness, reducing stigma around mental health, promoting open conversations, and connecting individuals with the resources and help they need. 

Anxiety

Anxiety is a natural stress response that can cause feelings of worry, fear or unease, often triggered by everyday situations or persistent thoughts. While occasional anxiety is common, ongoing or intense anxiety may indicate a disorder that can impact daily life and may require support or treatment.


Self-Harm

Self-harm is the act of intentionally causing physical pain or injury to oneself as a way to cope with emotional distress or overwhelming feelings. It is often a sign of deeper mental health struggles and should be met with compassion, understanding and access to professional support.


Depression

Depression is a serious mental health condition characterized by persistent feelings of sadness, hopelessness and a loss of interest in daily activities. It affects how a person thinks, feels and functions, but with proper support and treatment, recovery is possible.



Attention Deficit Hyperactivity Disorder

ADHD, or Attention Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects focus, impulse control and organization. It can impact both children and adults, but with the right strategies and support, individuals with ADHD can thrive in school, work and daily life.

Eating Disorders

Eating disorders are serious mental health conditions that involve unhealthy relationships with food, body image, and self-esteem, often leading to harmful eating behaviors. They can affect anyone and may have life-threatening consequences, but recovery is possible with the right treatment and support.

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, causing intense, lasting distress. Symptoms may include flashbacks, anxiety and emotional numbness, but with therapy and support, individuals can work toward healing and recovery.

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to relieve anxiety. These patterns can significantly interfere with daily life, but effective treatments like therapy and medication can help manage symptoms.