Be Aware. Be Proactive
Recognizing the signs of possible suicide is a crucial step in prevention, as it allows for early intervention and support.
Warning signs may include noticeable changes in behavior, such as withdrawal from friends and activities, expressions of hopelessness, drastic mood swings, or talking about feeling like a burden or wanting to die. Other indicators can include giving away possessions, a sudden sense of calm after a period of depression, or increased use of alcohol or drugs. Being aware of these signs helps individuals, friends, and communities respond with empathy and action—whether by starting a conversation, offering support, or connecting someone with professional help. Awareness not only reduces stigma around mental health but also fosters a culture where it's okay to ask for help, potentially saving lives.